Vision: The Power of Writing it Down

Vision: The Power of Writing it Down

Early Daydreams, Youthful Vision Since I was a young girl I have had a vivid imagination and a desire to slip endlessly into daydreams, surround myself with nature, water, horses, the things that bring my heart alive. When I was little I would spend my summer days...
The Day the Rains Came

The Day the Rains Came

When I moved home amid my ending marriage I was in a state of denial, confusion, and chaos. I moved back into the home we had bought together – married each other in – the home we lived in with his parents, his siblings, my sisters and family, so many...
The Second Arrow: Welcoming Self-Compassion

The Second Arrow: Welcoming Self-Compassion

In Buddhist teaching humans (can) experience two arrows when something perceived as bad happens. The first arrow is the experience itself, the part we cannot change. The second arrow is our reaction to the experience, the guilt, shame, self-blame, the going inward and...
Beacons of Hope

Beacons of Hope

  When we are in healing sessions with the horses we often offer the client an opportunity to check in with the back of their heart – a space most of us have never considered. Often this exploration brings tears, a softening, a moment of deep sensitivity. What is...